Indian Army Released Soon Admitcard for the Thiruvananthapuram ARO Army Physical Test.Candidates Who have passed the agniveer army exam, they can attend the recruitment rally.

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Recruitmemt Rally Place : Idukki/Ernakulam

Recruitment Rally District Covered :- Thiruvananthapuram, kollam, Alappuzha, Ernakulam, pathananthitta, Kottayam, Idukki

Rally Schedule : 06 November 2023 - 16 November 2023

Reporting Time : 4:00 am

CANDIDATES WILL RECEIVE ADMIT CARDS FOR RALLY IN THEIR REGISTERED MAIL ID 15 - 30 DAYS PRIOR TO COMMENCEMENT OF RALLIES


PHYSICAL STANDARDS FOR RALLY

Height

Agniveer General Duty (All Arms) & Agniveer Tradesman 10th Pass & Agniveer Tradesman 8 th Pass : 166 cm

Agniveer Technical : 165 cm

Agniveer Clerk/ Store Keeper Technical (All Arms) : 162 cm

Chest

For All Post 77 Cm (+5 CM expansion)

Weight


Relaxation For Physical Standards


PHYSICAL TEST

1.6 Km Run

Group – I  :  Up till 5 Min 30 Secs (60 Marks)

Group– II : 5 Min 31 Secs to 5 Min 45 Secs (48 Marks)

Pull Ups

10 Pull ups got 40 Marks 

9 Pull ups got 33 Marks

8 Pull ups got 27 Marks

7 Pull ups got 21 Marks

6 Pull ups got 16 Marks 

9 Feet Ditch

Need to Qualify

Zig- Zag Balance

Need to Qualify

ADMITCARD DOWNLOAD LINK


STUDY MATERIALS FOR ALL EXAMINATION